LiveFit Revolution Questions ????

Friday, May 28, 2010

I am intrigued by the idea of the live fit revolution and how fast people in that group seem to be loosing weight. I may join....are you doing this program? If so, could you give me some idea of the menu? Is is just a list of items you can eat or is it very specific what you have to have for breakfast, lunch, dinner......

Any info would be GREATLY appreciated!!!

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Member Comments About This Blog Post
    I just joined this yesterday -- did work out #2 -- they email you the diet portion -- restrictive but liveable -- I like that it is spelled out though...... haven't gotten to the ACV yet -- but bought the flax seed and did that today. I read on here that they will let you take ACV pills ---- going to see if I can find them later today ;) emoticon
    2941 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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