What's with me?

Wednesday, May 26, 2010

I don't know what's wrong with me! I have been in this funk the past few days. I NEED to get back to the gym...haven't been in 3 days. And I need to log my food intake again. It's so easy to get out of the habit of logging my daily intake. I'm struggling ALOT with my weight, I'm not really moving downward at all. I honestly don't know what I'm doing wrong, I just know whatever I'm doing at this minute is NOT working and I NEED to fix it! I've noticed when I've been working out for days and days in a row that week I will either stay the same or go up a bit in weight. I just want the scale to start going down! Why does this have to be such a hard hard journey for me! I know that with time I will start to see the scale go down and feel much better too. Right now though it's just so hard to imagine and I just want to start feeling like a "person" again! Sorry for the whiny blog's just how I've been feeling lately! emoticon
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  • TEDYBEAR2838
    Just wanted to say Good Evening.

    Whining is allowed.

    I know how you are feeling, I now weigh more than I did January 1 this year. I have lots of excuses, but none of them are the reason I weigh more. I weigh more because I ate more, exercised less and let 'things' get in the way.

    NO MORE. Let's emoticon this insanity, get out of the emoticon zone and get on with losing this weight. We have the rest of the year to make this a very successful year.

    Are you with me on this!?

    Here for you as you are there for me.

    Make it a safe, happy, healthy Holiday Weekend.

    3276 days ago
  • MYTURN11
    You can do it ~ place one foot in front of the other ~ you just need to get back in your routine and experience how great your workout feels when you pick up momentum and break a sweat. The scale thing ~ well I can't say anything about that as I do not weigh myself but go by the way my clothes fit ~ sometimes my bra/tops will get tight across my back if I am building a little muscle there. I can say "remember muscle weighs more than fat."

    Now, go rock your day {{hugs}} Debbie

    emoticon emoticon emoticon
    3280 days ago
    You can do it lady! I know you can! So you fell off for a minute - get back on! Just think how AMAZING you are going to look in your swimsuit when we go for a "ladies weekend"!
    3280 days ago
    When my body does that, I spend a few days eating a VERY light meal at night. Something like fruit salad or a home-made smoothie...I do that for 3-4 days and I usually see a shift pretty quickly. I don't cut back my calories more than I should though, on those days I'll eat a very big lunch to compensate for the light meal at night. Maybe try it out?
    3280 days ago
    You'll get there! Every road has some bumps.

    3280 days ago
  • BRANDI0074
    I was having the same problem, I was working out and keep my calories in range. I had to really start watching my sodium, and try eating most of my meals with fresh or frozen fruits and veggies. If I watch things and make my meals fresher, and lots of water the pounds will start falling off. Let me know if you need anything else??? Feel free to ask anything you want. It took me over 3 years to loose the first 200 pounds. You can do this, do you have you food tracker shared??? I would love to look at it each day???
    3280 days ago
    Yea, on days I go to the gym I am up'ing my zarolies more.

    3280 days ago
    When you are going to the gym are you eating more calories? I know that if you don't your body will hang onto all its got because it needs the fuel. Remember your body does not know you are working out on purpose, it thinks you are in a survival mode, feed it as such.
    Its so easy to get off track, and to stop doing the right things, but try and try again and you will be successful! emoticon
    3281 days ago
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