Tuesday, May 25, 2010
I'm still a skeptic. Did I really lose 4.4 lbs because of the VLCD or because of the meds or because I was just supposed to lose that much in one day?!?!? Don't get me wrong, I'm still so excited about the loss, but I think it feels almost too good to be true! I was ready to give up after having just started. It wasn't that I was even that hungry, it was just the thought of the food and the thought of 20 more days with restrictions. I was allowing myself to be overwhelmed with the strictness of P2 that I kept telling myself I have to be hungry, that I can't possibly not be hungry on such a low calorie diet. But, I think that's part of the whole diet, learning to recognize hunger for what it is and learning to overcome temptation. We'll see how day 2 goes.