CANDISF
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Back again

Monday, May 24, 2010

I've been back for about 2 weeks now and feel so positive and refreshed. Don't know for sure why this time it's different. It could be that I have two friends also losing weight. They are using different programs (spending lots of money). Since I didn't have the extra money I knew where I could go for help....Sparkpeople. They are helping to motivate me in exercise and sticking together to make healthy choices helps too.
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  • J2740LOU
    I was trying to do everything on my own since I know how to plan meals, cook them, exercise, and document. SP is everything wrapped up in one place plus a built in support system and tons of knowledge as to how to succeed to your goals. I found it "accidently" and besides, It's FREE!...and it has worked as a buddy and keeps me accountable. Keep up the good work! emoticon
    2946 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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