Saturday, May 22, 2010

Thanks to all my buddies and friends here on sparkpeople....you inspire me to look deeper at myself and motivations, to continue keeping on when I have a bad day emotionally (that I don't have to eat at the bad feelings), to get up and dust myself off when I make a mistake, and to do one more workout,even if I am feeling a bit tired and lazy. Your encouragement keeps me going when I can't find the strength within to do so. Thanks, emoticonand emoticon.

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    YOU have really helped me Deborah! Thanks for being there with the binge free days. Makes me pay attention when I want to stray down that 'bad' path.

    2951 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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