NAYLOR1985
10,000-14,999 SparkPoints 13,730
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first video blog

Saturday, May 22, 2010


Watching this i see how big the belly is! Lol work is really needed!
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  • no profile photo CHAOTIC-KITTY
    You can do it.. and you will succeed. :) I stopped drinking diet soda back in january of this year and haven`t looked back. My husband from time to time would buy a 6 pack of diet soda.. but I just drank my water and was happy. :) SP is great for support if you ever need any. :)

    All the best to you.

    emoticon
    3432 days ago
  • -AIMIE-
    Very brave of you to take this on and to track your progress through the video blogs. Good luck with your detox and can't wait to hear the details of how things come along for you week to week. And have you tried Diet Mt Dew yet? It's actually not bad! :) Take care!
    3434 days ago
  • DAVIS031
    I love this idea of a video blog! Such a cool idea. I hope your 30 day detox goes well. I know you can do it! :)
    3435 days ago
  • JESSASAURUSFLEX
    You can do it!! It was hard a month ago when I gave up regular soda... by the first week, even after the sugar withdraw.... I felt soooo different... it was like a cloud was lifted off of me. Crystal light is an easy way to get your water in without even realizing it. Fast food was a staple in my husbands and my week. It was easy to stop on the way home from work, especially when I was too tired.. But now, I walk everyday after work before I even step in the door at home.. Keeps me going. My advice is to get into a routine that works for you, and try not to stray from it. It hasn't been easy.. but you'll find the longer you are doing the healthier choices, the easier it gets. Befriend a crock pot, if you haven't already.. this helps with the convenience the fast food was fulfilling before. Have it cook for you all day, so its ready when you are too pooped to cook anything healthy. Recently, I have gotten into BOCA and Morningstar products.. they are actually good!!! and easy to make into meals.. Don't let the whole idea of them being veggie based turn you off... My hubby and I are both digging them. The boca chicken patties in particular fulfill the fast food sandwich craving. Let me know how you are doing.. I will keep an eye out for your next blog.
    3436 days ago
  • no profile photo ANELAKANOA
    I know you can do it!!!

    Angie
    3436 days ago
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