Going to try a 30 day video diary detox
Saturday, May 22, 2010
So i love super size me i used to own it way back when it came out and how i lost it is a long story but anyways i was wondering if all that bad stuff happens to you with 30 day at MC Donald's can do to you i wonder what a 30 day detox will do to you. Tons of fresh stuff and lots of water! So me and Justin have decided to try and do a blog about it since our camera shots video up to ten min and see if we cant up load it and do a 30 day detox. Now what do i mean by detox, well im glad you asked! You see, the rules we came up with for ourselves are:
1:) Water all eight glasses or more a day no skimping
2.) No regular soda! Ill keep my diet coke because a month with out a lot of stuff is going to kill me im not giving up a few cans a day end of story!
3:) For me it means meting my nutrition requirements for the day everyday
4.) Get our burn on! Work out is a big part so we will of course be getting our burn on to burn at least 1200 cals a week hopefully more!
5.) And the worst one of all NO Fast FOOD! You got it! If it mass produced or has a drive thru were not going!
Well were going to record weight and measure in tomorrow that way i can get it up and running because we start Sunday! Im so glad my baby is doing this with