TKAYSMILES

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So tired today!

Friday, May 21, 2010

I feel like something ran me over. I can't believe I used to feel like this almost all the time. I never used to sleep good and always always felt tired. Today that is how I feel. I slept on the couch last night so I could watch my son. He was pukey and not feeling well at all from his teeth and the pain pills. So needless to say I was up alot through the night. It's the first time in months I can say I didn't get 7-8 hours sleep. I didn't drink all my water yesterday either. And it threw me off so bad I didn't get up and do my yoga this morning either. I'm hoping I get some energy so I can do something when I get home, either my yoga or the treadmill or something. I have been really bad this week about getting it all in. My son is throwing my schedule all out of whack. But not going to totally blame him, I just haven't had the gumption to get out there and get it done either. I better get my butt in gear though or that 139 is going back up to the 140's and that would make me mad!!!
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Member Comments About This Blog Post
  • EAETTINGER
    Terri, thanks for the honest emotions. Sometimes everyone seems to be doing so well that you can feel somewhat alone when you have a down day. They say what you can talk out, you dont act out as much so hugs to you for sharing when you are vulnerable. I have been back from Africa almost a week and have had trouble getting motivated so its good to start sharing with you again. Lets take this next hour and do something good for ourselves...just one thing to build on! Take care.
    3342 days ago
  • SHAKTI_ANGELIKA
    Thank you for the encouraging words on my blog...now it's time for me to return the favor...you have a lot on your plate right now, it is so hard to take care of a sick child (even if he is 21, lol), AND take care of yourself too. Try to get some rest and do what you need to do, and you will see your way clear to get the exercise in. Maybe something different is in order, maybe a bike ride, or a swim...?

    Whatever it is, you'll figure it out.

    emoticon
    3344 days ago
  • SISTERDOE
    Terri, just do what you can. I know the dread of crossing that number on the scale again, though. Do the things you know that will help your energy level. Don't ever forget to be good to you!

    Gentle hugs,
    Dotti
    emoticon
    3345 days ago
  • MOM2PACO
    Hang in there! Things will get better, we all have bad streaks. I hope your son feels better soon - poor thing! Head up - you will be back on track shortly!
    3345 days ago
  • RUBIA_LIZ
    Hang in there!! Sometimes you know that things don't always go according to our Spark People Planner :-) The most important day is today - take care of your son, eat right and drink your water today, THEN... you can get a good night's sleep tonight and start again tomorrow!! Don't beat yourself up for having "slacked off" a little. You'll be back in no time!! emoticon
    3345 days ago
  • DELGADFRAN
    we all have days like that sometimes but the best thing to do is keep on moving and think positive. It's Friday do some resting over the weekend if possible. emoticon
    3345 days ago
  • NIELSENSLADY
    Can't have that. Hopefully you'll get some rest soon. Do you take a vitamin?
    3345 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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