Wednesday, May 19, 2010
Kept an accurate log of everything that I ate today. I couldn't believe how many calories were in the breakfast that I have been eating whenever we eat out for breakfast-587. That's without homefries-which I typically have. The rest of the day was somewhat better, but not the greatest. I will have to start making a menu and eating better.
Didn't go to the gym, but walked Sasha instead. I am going to the gym tomorrow (got my backpack packed, but I need to find my bathing suit). After my cardio, strength training and weights I want to swim a couple of laps. Can;t wait to se how I do