Greater than 350,000 SparkPoints 680,091

Humping Right Along

Wednesday, May 19, 2010

So instead of dancing this morning, I did FitTv's Total Body Sculpt with Gilad & Shiva Rea Yoga workout & they were very intermediate. I enjoyed it so much I worked up an appetite. So you guessed it, I had a pancake, a spoonful of scrambled eggs & a slice bacon & a cup of strawberries. YUMMY!

Got to work & my co-worker who was so secretive yesterday about if I was coming to work or not? She even text me last night to find out if I was coming in? I told her yes. I just needed to go home & lie down. Well I got here this morning & a huge piece of Red Velvet Cake lay on my desk! How could I not eat that lushes slice of cake since I had never tasted it before? Well I finished most of it but stuck with the rest of my day.

I will definitely need more brisk walking. I'm telling you it was heavenly & its a blessing to be appreciated. You guys do it so much and don't get wrong virtual is nice. But being able to eat that treat is so LOVELY!!

Guys dance like nobody is watching & live life to the fullest!

God bless & take care!

Dee emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    red velvet is hubby's favorite. i do a low fat low cal weight watcher receipe when I make it. lookat your fitness minutes girl!
    2892 days ago
    Looks yummy! emoticon
    2892 days ago
    Your food pictures made me extremely hungry this morning girl! the pictures made my mouth water, but I am going to be a good girl and have a Healthy Breakfast. That was nice that your co-workers had that cake for you! seems like you work with a great bunch of people and that is hard to come by these days! Keep up the good work with your fitness, you rock girlfriend! emoticon emoticon emoticon emoticon emoticon emoticon
    2892 days ago
    Mmmmm, red velvet cake! DId I miss that it is your birthday, Dee? Proud of you for the great workout! Is Shiva Rae on FitTV too?
    2893 days ago
    That looks like a typical breakfast for me, minus the oatmeal and fruit salad! "Burn it off tomorrow" that's my motto! ;)
    2893 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BABY_GIRL69