Need more Kettle Bell

Wednesday, May 19, 2010

Last night i decided I need to get serious and do some weight training again. I use to do it before and loved it. So I am trying some Kettle Bells, did a routine and I thought, "Hmmmm, that was a little too easy." This morning I feel like I have been hit by a baseball bat, but in a good way. You know those happy baseball bat beatings.
I will continue with the kettle bell training, lets see where this takes me!
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Member Comments About This Blog Post
    3773 days ago
  • ASIAMORA bat beatings....
    3773 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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