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Before and After's - My Journey Thus Far

Monday, May 17, 2010

So, these are my before and after photos from the first round of Biggest Loser Contest with my dragonboat team, plus the before from the second round. We didn't take afters this time, so I need to get DH to take one ASAP before more things change. I think it's really powerful to have a visual record of how hard I've been working and how far I've come. Maybe the changes aren't super apparent, but they feel like it to me.

Before/After BLC#1 Sept 2009 - Dec 2009

Before BLC#2 Feb 2010

I'll post my "After BLC#2" as soon as I get it taken.
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Member Comments About This Blog Post
  • _VALEO_
    The changes are visible! Great abs here!

    Keep up the good work!
    3108 days ago
    I do see a difference. Congratulations!
    3109 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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