MSMOTIVATION101

SparkPoints
 

Discouraged

Sunday, November 26, 2006

Ok guys I am so depressed and discouraged, yesterday I was a 197 and now today I am at 200:-(
What is it that I am doing wrong? I really need encouragement and advice.
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Member Comments About This Blog Post
  • 229GODDESS
    ONCE YOU GO TO SLEEP AND WAKE IN THE MORNING YOU MAYBE ONE POUND SMALLER, IT FLUCTUATES. AS LONG AS IT WAS NOT 10 POUNDS:), THEN WE WILL WORRY.
    4833 days ago
  • PHATGYRL30
    Don't be discouraged. A change in the amount of water you drink cna cause your weight to fluctuate 3-5 lbs per day. Believe it or not the more water you drink, the less you weigh. That's because water helps you flush all the bad stuff out. .

    Drink 64 ozs of water today and I guarantee you will be back down to 197 by Monday. . .
    4833 days ago
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