Time To Switch Gears
Saturday, May 15, 2010
After a very gray day yesterday, it was a bright sunshine-y day today; always good for my mood.
Early in the day I had all kinds of thoughts about getting out for a while.
Did some stretching and a few strengthening exercises.
Got involved doing email, SparkPeople, some online genealogy research, spoke on the phone a bit and did a bit of housekeeping, then got dinner.
One other thing I did accomplish was to generate some ideas about fun things to do (possible vacation or stay-cation ideas).
By late afternoon I was pretty fatigued.
In the last couple of days I've suddenly begun to get a message here on SparkPeople about the fact that my exercise and calories burned has increased significantly and I should change my settings but since I'm not clear on what I'll be able to do on a regular basis, I'll wait a bit and think about it, maybe experiment a bit in the next few days.
If anyone else has any words of wisdom or suggestions about this, I'd be glad to hear from you.
Total non-sequitur, but thought I'd close with a view from our window: