100,000-149,999 SparkPoints 111,304

Time To Switch Gears

Saturday, May 15, 2010

After a very gray day yesterday, it was a bright sunshine-y day today; always good for my mood.

Early in the day I had all kinds of thoughts about getting out for a while.

Did some stretching and a few strengthening exercises.

Got involved doing email, SparkPeople, some online genealogy research, spoke on the phone a bit and did a bit of housekeeping, then got dinner.

One other thing I did accomplish was to generate some ideas about fun things to do (possible vacation or stay-cation ideas).

By late afternoon I was pretty fatigued.

In the last couple of days I've suddenly begun to get a message here on SparkPeople about the fact that my exercise and calories burned has increased significantly and I should change my settings but since I'm not clear on what I'll be able to do on a regular basis, I'll wait a bit and think about it, maybe experiment a bit in the next few days.

If anyone else has any words of wisdom or suggestions about this, I'd be glad to hear from you.

Total non-sequitur, but thought I'd close with a view from our window:

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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