Something happened along the way!!

Wednesday, May 12, 2010

My daughter and I went out to eat for lunch today and I discovered something. We went to a steak house (the one that they throw the peanuts on the floor) and they were playing music and the place was pretty crowded. The music was a fast tempo song and I found that both me and my daughter where eating pretty fast to go along with the tempo of the music. I said to her, "Hey wait a minute we are just scarfing this food down in record time". Something happened along the way and my 'Spark brain' kicked in and I realized that I need to slow down. I don't think it is an accident that the tempo of the music is fast. The faster you eat....the more you eat. Don't let it happen to you!!

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