First Video Blog

Monday, May 10, 2010

This is a test video blog. What's up, everybody??
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Member Comments About This Blog Post

    Your first video blog posted just fine. My weight moves up and down 8 lbs in a week just because ... it can. That is just normal. I like to think of my true weight as an average over several weigh-in over several weeks. A moving average is probably a more accurate estimate, certainly more stable. Hopefully the moving part of the average is downwards emoticon
    2897 days ago
    I liked the video blog, too :-)
    2897 days ago
    It COULD be that what you ate hadn't actaully all gone thru your system too (if you get what I mean :-) Your body can amazingly hang on to more than that, too, even when you are "pooping" regularly :-D

    2897 days ago
    Now I know(wellknow of) a celebrity.

    This could go viral.

    Good morning, nice job.

    2899 days ago
    Impressive - with the video, maybe not with the weight.. emoticon

    You lookk and sound great and I hope there will be more videos from you.
    2900 days ago
    You did good! for a first time. I'm looking forward to more.

    And don't worry about the weight gain. Follow the plan and keep on Sparking! Next week will be better!

    Carol emoticon
    2900 days ago
    Hang in there.
    Just remember nothing can ever take back what you have already learned, and experienced. Get back to it, sweets!! Best of luck. emoticon
    2900 days ago
  • BABS2258
    We are only as sick as our secrets and since you didn't keep your weight gain a secret you are on your way to a healthier you! Thanks for sharing, it helps to know we do not struggle alone and we are NOT alone!
    2900 days ago
  • KIMMAS82
    It HAS to be mostly water. It would be difficult, at best, to eat 7 lbs worth of weight gain in one week!!!

    I agree with LADY_DONKEY, drink lots of water and it will be gone next week!
    2900 days ago
    Chin up bubba. We all have those days. you stay focused and get those pounds back.
    2900 days ago
    Nope, I wasn't driving. I did pull over.
    2900 days ago
  • TANZAR2002
    Well the good thing is God gave you another day to rewind last weeks bumps in the road, climb back into the saddle and gitter done. emoticon
    2901 days ago
    Appropriate you were in the car... drove off the road a bit...

    You seem like a smart guy! Course correct and get back on the road through this journey...

    YOU CAN DO IT!!!
    2901 days ago
    It worked for me! :-) You have such a nice voice. I hope you are not driving and blogging though. If I did that --- blog and drive at the same time -- the Spark censors would be all over me.

    Well, I"m thinking the 7lb is mostly water weight, especially if what you ate was at all salty and or carby. Drink lots of water today and tomorrow and get back on track (today and tomorrow, of course) and you should drop most of that.

    I hope you will continue to video blog! :-)
    2901 days ago
    It never loaded for me.
    2901 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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