A new week!

Monday, May 10, 2010

Well I did and didn't do so good this weekend. I managed to survive my bf being a butt on Friday. And actually the weekend was wonderful. No more fighting. He was very sweet to me all weekend so that was great.

We ended up going out to eat 2 times this weekend. Friday night we went with Mexican food which is easy cause I get chicken fajitas and they work into my plan pretty easily. Plus I love them!! Sat. night BF wanted crawfish. We thought we would try a new place but when we got there it was basically a bar with a very small and limited menu. I didn't see anything that I could really have. Plus everyone in the place was smoking, and well as much as I have done well I just didn't want to be around that much smoke. So he drank a beer, me water and we went down the road to a seafood place. I think I did pretty good on my choices there too. I did have two small pieces of bread but with out butter. And I had grilled snapper with no sauce. I was pretty pleased with my choices.

Yesterday we woke up and went to Lowes first, working on remodeling. Then we decided to go to Houston to check out a farmer's market we had heard about. It was very small, but we did pick up some goodies for the week. I found some kale to try in my green monster drink. Plus some beets, dewberries, artichokes, and collard greens. I bought some sugar free oatmeal cookies too that I'm going to try as a snack this week. We spent way too much money cause we bought some organic free range lamb, and chicken too. But the lamb was way worth it...very tasty!!! I guess I feel like I didn't do good this weekend cause I didn't really track my food. I tried today and it doesn't seem that I went over though so that is good. What wasn't good though and I know is that I skipped meals. I didn't eat a banana until noonish both days and that was breakfast. Then just totally skipped lunches. I wasn't incredibly hungry, but yesterday afternoon started feeling weird and I know that is what it was. I shouldn't have skipped. I just don't stay on my schedule on weekends like I should.

I did wake up this morning way way too early having panic attacks over stuff coming up. I do this usually on MOndays for some reason. I worry about my son, money, bills, projects. All at 4:00 am on Monday mornings. Still can feel the panic some although my yoga helped and my BF of course said everything will be ok, stop stressing. It has gotten so much better over time but occasionally those evil thoughts come back and try to take over. I am deep breathing and trying not to focus on one thing and not stressing. Just seems hard today. Thanks for listening!!! Hope you all have a good day!!!
Share This Post With Others
Member Comments About This Blog Post
    Boy can I relate to the skipping meals on weekends...old habits die hard. Trouble is then you eat so much more later!
    I have the same problem every weekend.
    3449 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TKAYSMILES