SHELLDRAGON

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Move out of the way scale!

Sunday, May 09, 2010

Ok, scales suck. I feel like I'm consumed with the number on the scale....in the morning, after lunch, in the afternoon, before dinner, after dinner, etc, etc, etc. I weigh myself too much. Way.too.much. And then I beat myself up over it. It's an unhealthy cycle that I just can't seem to break.
The scale hasn't moved much in the past few weeks....and it's been discouraging to say the least. But that's not the whole story is it? My clothes are fitting so much better. I'm wearing stuff that I haven't been able to wear in years....and it FITS. Not laying on the bed, sucking it in to get the pants up, but actually fitting the way it should!
So the scale is (finally) taking a back seat. Atleast we're trying to get it there. I don't need to focus on numbers, I need to focus on how my body is changing for the better. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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