Jack LaLanne...Live young forever!
Sunday, May 09, 2010
I heard about this book somewhere on the web (Is anyone out there "old" enough to remember the JL show? lol!) Yesterday my son wanted to stop at the library, so I had to look to see if the book was available, Sure enough, I found it and checked it out. Started reading it as soon as I got home. That man is amazing! He's 93 years young now! Just goes to show that eating "clean" is what more Americans ought to be doing instead of using the drive thru burger joints!
I also have been more serious about lifting weights as of January 2010 but have been slacking lately, so this is the inspiration that I need to get going again!
If you read this blog, I suggest you go down to your local library and check it out today!
Thanks for reading my blog!