Shakeology 3-Day Cleanse Results

Sunday, May 09, 2010

This past week has been CRAZY! Last Thursday night we flew up to Los Angeles for the Team Beachbody Summit. It was a whirlwind 3 days packed with training seminars and awesome workouts with the trainers. After that, we (my fiancé and I) flew to Las Vegas where we met with some wedding coordinators to plan our wedding in November.

After all of the junk food I was eating, I decided that now would be a good time to "reset" myself and do the 3-day Shakeology cleanse*.
The results:
Lost 3.5 lbs. and an inch off my waist!!!
I feel great and ready to start the next phase of my health and fitness journey.

*if you don't know what the Shakeology cleanse is, send me a message or leave a comment below and I'll get that information to you.

In this together,
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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