Tuesday, November 21, 2006

i went back to Ohio this weekend to visit my youngest daughter. she has been on a weight loss program since last Oct. 05. she is not very tall, 5"2 but has a large frame.

she has lost a great deal of weight. she is 31 years old and looks very ill. her face is sunk in and you can see her bones.

the point to this blog is that we must be careful. we must remember that when we are at a healthy state we do not look sick. all of us want to reach a healthy weight but when we go too far it to takes it's toll on our body.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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