Day 9

Thursday, May 06, 2010

I am doing great with the exercise, but now have to move my attention to my eating. I could use a lot of attention there. I have been contemplating the introduction of a nutritionist. I think it would be helpful in many different ways. Not only would I learn about portion sizes and other important information, but I also would have someone to oversee my progress. Having someone that I don't want to disappoint would be most motivating.
Well, hopefully I can look into that some day soon. I have set a pre-planned meal plan for tomorrow and I hope to stick to it. I know it will be difficult, but I will have to just try. I will be very happy if I just stay away from the soda.

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Member Comments About This Blog Post
    Happy to hear you're making progress. Keep up the good work!

    3550 days ago
  • BRENDY_28
    if a nutritionist can help, why not? :D there are articles in SP about portions. try to search it "portion distortion guide" :D
    3550 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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