CHFRANK77

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Busy Weekend and Lost 1 pound

Monday, May 03, 2010

I did my weigh-in this weekend and lost one pound. I only have 7 more pounds to lose and I am at my goal weight. I did not get to work out on Saturday or Sunday because I cleaned both days from early morning until the night. I think I should have wore my heart monitor to see how many calories I burned. I cleaned the house from top to bottom and I did not think I was going to make it to work today because my legs were so sore. I am preparing for my mother-in-law visit this week and needed to do a spring cleaning for her stay. She tends to clean when she visit so I wanted to make sure that I cleaned everything spin and span before she arrives. In other words I guess I did get a good workout!
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