Thursday, April 29, 2010

emoticon well this week has been much better.I have mad alot better choices, emoticon and emoticonI feel much better about myself.Thanks to ALL my spark friends.I know I will have hard days but when I do I just need to step back and have a little pep talk with myself and my SPARK support team. emoticonTHANKSSSSSSS
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  • -POOKIE-
    The community here on SP is so supportive, I know I am thankful for it.
    2885 days ago
    I'm glad you're making good choices - why we sabotage ourselves I don't know - especially when it feels so great when we achieve good things!!
    Keep up the hard work - cause lets face it, it's hard work!!
    Love your new Sparkfriend Kez xXx
    emoticon emoticon emoticon emoticon emoticon
    2917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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