Tuesday, April 27, 2010

I know that I'm more out of shape than a year ago. I've been stepping on the scale occasionally. Ever since Christmas, I've been up about 20-25 lbs from where I was/should be.

I just measured myself, in support of getting back to spark people. The last time I did so was January 2010. In the last 3 months, I have added 3 inches to my hips and 4 inches to my waist. I am SO MAD. How could I have let this happen?????

My weight is nearly the same as in January. So I guess that means that not only is that fat gain, but it's also muscle loss.

I'm so mad. So sad. So *embarrassed*. I got so healthy! And then i let it all go... :o(((

Guess i better get back and fix it.
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Member Comments About This Blog Post
    There is a lot to be sad about a good mad and I believe you have a good mad going. Use it wisely and keep working!
    3251 days ago
  • no profile photo ZOOLOVER
    Now that you're mad and have expressed your feelings, let them go. You can't undo what has already happened, but you can get back on track and get yourself back into shape. Change your anger into to determination to succeed to your goal. We have all been there, but you caught your backward spiral sooner than most would have. So be proud of yourself for that and get back to your goal. emoticon
    3251 days ago
  • SNUPPY99
    Welcome back to the program. That is frustrating but look at it the other are back now before it was 6 inches on your waist and higher on the scale! Only go up from here and get back on happnes to all of us. emoticon emoticon
    3251 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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