First Official Bad Day Yesterday
Sunday, April 25, 2010
Bleehhhhgh...So yesterday I did everything normal..had breakfast, lunch, and dinner before 7 P.M...had my fruits and veggies..ate healthy..But I ended up going to my boyfriends' moms' house last night and she made Shrimp Fettucine Alfredo Pasta for us..she usually never makes shrimp and always does beef or pork..but she knows that I don't eat beef or pork so she wanted to make something with shrimp so I can eat. She has no idea that I'm watching what/when I eat so I didn't want to be rude and had some (around half a plate)..which probably added an extra 200 calories to my day. Good thing I was still in my daily calorie range..1,463 cal..but I don't want to eat that late again (after 9 P.M.)!
I've eaten after 9 only one other time and it was some soup..but when I got home I worked out right away so it was only a partial fail. But last night we got home so late..around 12..and I was in no mood to do anything...so yesterday was a total fail lolz...my first official bad day after 3 weeks.
Today I'm going to work out longer and harder..and have dinner before 8!
P.S...this morning my boyfriend gave me a compliment and checked me out! (he doesn't do that anymore..after 4 years together lolz..)..AND a friend said that I was looking good!! Gotta keep goingg!!