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I'm changing the gameplan.

Sunday, April 25, 2010

After completing round 1 minus the last week of P90X I am definitely stronger and feel a great sense of accomplishment. I took 2 weeks off then started round 2, However, as I need to focus more on the nutriotion portion right now I feel the need to go back to Greysheet which is where I lost all my weight. It is a disciplined program and requires a lot of work. It also works more on the spiritual and emotional aspects too. So, that being said, I plan to put P90X on hold for now until I take off the 30 lb. I regained. My exercise will be cardio 3-4 times a week and 3 days of a total body workout. It will free up more of my time to concentrate on the weight loss. BUT, by no means will I forget about P90X because it is awesome.

I finally updated my photo and am not happy with what I am seeing since 2 years ago. My plan is to get back to goal weight by Sept 17 when I will turn 60, YIKES, 60:(
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Member Comments About This Blog Post
    Good luck on your change of direction. I would also like to know more about greysheet.
    I am into my first recovery week of P90X. I love it and could not at this point consider doing anything else.
    I am a firm believer that no one knows our bodies better than we do so when it is time to change it up you need to listen.
    Good Luck and keep bloggin so we can follow your progress.
    3960 days ago
  • NATURE624
    What is Greysheet? I'd like to know more about it...
    3960 days ago
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