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These THIGHS

Saturday, April 24, 2010

Everyone I need some help. My thighs are my biggest problem. I am walking six days out of a week but does anyone have any suggest on exercise that I can do at home? The problem area is the inner and back parts of my thighs.
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  • SABLEGRL
    I applaud you for walking 6 days a week! I'm trying to get back to walking and boy 30 minutes almost killed me.

    Does walking sometimes strengthen the thighs?

    As suggested you should check out some of the Sparkpeople exercises.

    Keep going, you're doing great!
    3690 days ago
  • KEAUXALLA
    I am right there with you guys. I too have been walking but am not seeing any results.
    3691 days ago
  • WINSTONSUZ
    I have big thighs too :(

    I've noticed my butt shrinking and even my tummy area, but the thighs are only budging a little to the slimmer side. I've only been at this since January 11th and I'm hoping if I keep at it longer they'll shrink more.

    I use my Tony Little gazelle, elliptical trainer, and recumbant bike plus walking.
    3691 days ago
  • FERGSGIRL2
    Have you checked out the sparkpeople exercises? I had big thighs, and what helped me was walking on treadmill. Have you tried stationary bike? that also helped me before.
    Girlfriend, I sympathize with you! a lot of it could be our blessed heritage :)
    Hugs
    Nancy
    3691 days ago
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