Today was good...

Friday, April 23, 2010

I've had one doozy of a week! But I think I have myself grounded now and today was a really good day. I've been eating like I should and I already got my workout done. In fact, I'm thinking of working out with something different later when my husband takes the children to the ball field for practice.

But it just feels SO much better when I eat like I should. I am ashamed of slipping into old habits, but they WILL NOT stick. I worked too hard and too long on creating new good habits, that I don't even want to think about going back there.

I hope everyone else is having a good day as well!
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Member Comments About This Blog Post
    Because some of that bad for us stuff tastes so darn good .. or at least we think it does! lol I do that too!

    Great going Tambi! Keep on Sparking!
    4033 days ago
    I don't know why we do it! I literally scratch my head when I put something aweful like that in my mouth?.?.? I wish I had the answers to that one. :)
    4033 days ago
    Eating unhealthy sugar-laden, fat-laden foods clouds my brain...when I start eating healthy it is like I'm coming out of a fog why do we ever eat like that!?!
    4034 days ago
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