Day 15: My legs are so sore!

Thursday, April 22, 2010

Started Wednesday off with 30 boot camp, which included many squats and lunges! Finished the day off with a 5 mile bike ride with my kiddos! My legs are so sore, I had to bend down to pick up something and did not think I would make it back up. The pain is kinda nice, it reminds me as i'm walking up the stairs at work that " oh yea this is working and it's fun". I will also finish today off with a bike ride, not sure of the distance, but it will be worth while!
Each day is a new day and I will continue to make the right decisions. Have a great day Sparkies! Thanks for helping keep this fun and exciting!
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Member Comments About This Blog Post
    Awesome! I wanted to do the boot camp, but the knees begged to differ! I am glad to hear it is working for you! Keep up the great work.
    3961 days ago
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