Day 15: My legs are so sore!
Thursday, April 22, 2010
Started Wednesday off with 30 boot camp, which included many squats and lunges! Finished the day off with a 5 mile bike ride with my kiddos! My legs are so sore, I had to bend down to pick up something and did not think I would make it back up. The pain is kinda nice, it reminds me as i'm walking up the stairs at work that " oh yea this is working and it's fun". I will also finish today off with a bike ride, not sure of the distance, but it will be worth while!
Each day is a new day and I will continue to make the right decisions. Have a great day Sparkies! Thanks for helping keep this fun and exciting!