1-99 SparkPoints 66

New Choices -- New Outcomes

Tuesday, November 14, 2006

Just this morning I caught myself thinking,"in a few years when I have gained this weight back........". Stinking Thinking -- its got to go. I had to remind myself---the difference this time is that I'm not just dieting to lose the weight. I've changed my life style, I've made a new choice to be healthy. And new choices lead to new outcomes RIGHT?......RIGHT! You go girl!!!!!!!!!!!!!

So what ever my success - failure - success - failure cycle has been in the past, it doesn't have to repeat this time. This is a new time, a new choice and a new life for me. New outcomes only!!!!!!!!!!!!!!!!!!!!!!!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.