14th day results for the Phen/ Pro

Wednesday, April 21, 2010

and I'm happy. Very happy. At the dr's office I was down 9 lbs since April 6th! I feel great! I have energy- I'm not hungry, and when I am hungry I feel able to make better choices. My days of grazing and snacking seem to be over. I still worry about what happens when I'm off the meds but I can only hope that I have it all situated by then and able to do it on my own. For now I'll take the assistance and be grateful for it. Currently I'm getting between 1100-1200 calories a day. I'm eating fairly healthy- I little too much processed stuff (frozen meals and fiber bars) but I'm working on that.

Life is good~!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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