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Emotion Turbulence

Tuesday, April 20, 2010

In the past few weeks, I've ridden the roller coaster of emotions and my eating and exercise schedule have definitely taken the hit.

My dad was diagnosed with cancer, my grandpa had emergency open heart surgery, my boss quit at my one job, I quit my other job, and all throughout this I had to make a grad school decision!

I haven't been focused on anything lately, except worrying about the next few months. I need to get into a better routine now that I'm not trying to hold down two jobs. There is still a lot of stress headed toward me, but I'm going to try and mediate that as much as possible.
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Member Comments About This Blog Post
    Hi there. I can't imagine going through so much in such a short amount of time. It must be alot to process at once. You are in my thoughts today. Hope your week goes well!
    2924 days ago
    Oh, I am so sorry.
    I have definitely had my share of family tragedy and know how truly mindwrecking it can be.
    When I was going through s*hit, I would go swimming and it helped me so much.
    The repetition and being in the water is healing somehow, and helped me to escape temporarily from the stresses around me.
    That and massages saved my brain when life got so difficult.
    I hope all goes well for you.
    2924 days ago
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