C25K Vlog 1

Tuesday, April 20, 2010

I'm doing my intervals in my living room for now. Don't have an mp3 player so running in place while listening to podcasts on my laptop. A little sore but still very strong and looking forward to second workout. Will alternate between indoors/outdoors when I get an mp3 player set up.
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Member Comments About This Blog Post
    thanks girls, so nice to meet you. Yeah I love sparkpeople so far, even did the 7 day bootcamp a while ago. After that I was feeling incredibly strong. The couch to 5K training is going well so far and I hope it'll get me really dropping some weight cause I need it. emoticon
    2954 days ago

    Comment edited on: 4/21/2010 5:09:26 AM
    Keepit up and you Will get stronger! I've been with Spark for two months now and am actually seeing muscle definition as well as sticking with a routine..which I seriously thought could not happen in my case. emoticon
    2954 days ago
  • KGIRL1981
    2955 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.