More credit to Sparkpeople!
Sunday, April 18, 2010
One of the problems I was facing when I was overweight was high blood pressure. After several years of warning me, my physician finally put me on a beta blocker for the HBP. Three months ago, after losing weight, and going to the gym, he decided to take me off the meds for a trial time. This past Monday, he (the physician) was so impressed with my blood presure readings, that he decided to keep me off for another six months. The reading this week have been 122/73, 108/57, and 121/62! I'm hoping that with continued proper eating habits, and continued fitness habits, that I will be permanently off those meds! Thank you, Sparkpeople!!