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Still on track

Saturday, April 17, 2010

Another week gone. Very little progress. Try to stay motivated though.
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    The fact that you're still on track and working to stay motivated is good, even if you didn't see much progress. Changes and sustainable weight loss is a long term commitment so keep working on making it a new lifestyle and not a diet. You'll get there, just keep taking that next step!
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    3259 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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