The fact that you're still on track and working to stay motivated is good, even if you didn't see much progress. Changes and sustainable weight loss is a long term commitment so keep working on making it a new lifestyle and not a diet. You'll get there, just keep taking that next step! 3110 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.