Making Progress

Saturday, April 17, 2010

I am starting to get back on track with my healthy habits. I've done really well this week, tracking my calories and exercising. I feel so much better already! I have a long way to go, but it feels good to take that first step. Why do I wait so long before admitting to myself that I need to get back on track?! Oh well. What's done is done, now I just need to move forward. I know what it takes, it's just a matter of doing it.
I still really need a workout buddy in my new town. I know I will have lows, and I could use someone to help push me through those times. My husband is very supportive, but our schedules are too difficult to work out together. Maybe I should join a running group?
I'm off to enjoy the day. We're going hiking!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.