I will continue!

Friday, April 16, 2010

I have really not been doing well in the last few days. I lose my focus so easily. If my life gets busy, I don't exercise like I should or eat as I should. I will continue trying, though. I know the keys to health and energy. I will keep this up and will sustain success. It is a day to day thing. It is not a destination, but a journey. Keep on keepin' on!!!!! One day at a time!
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Member Comments About This Blog Post
    It is a daily journey all right... don't think of yourself as "on a diet". Consider instead that you have made a decision to live a healthy lifestyle. That doesn't require perfection.. just a solid plan for the long term. Hugs to you and have a great week-end. Rhonda
    3505 days ago
  • CT1954
    Make every minute count, Make it happen, Make time for you, Make it a good journey, one day at a time. Keep it movin! emoticon emoticon
    3506 days ago
    You can do this!! Love the journey, remember the purpose!!
    3506 days ago
    emoticon You are so right, one day at a time, you will succeed, we are all there for each other! Have a great weekend!
    3506 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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