Wednesday, April 14, 2010

Tomorrow night is my weigh in and I am not sure what the scale will read. I take a blood pressure medicine that helps me not to retain water, but I didn't have it for almost 7 days. Started taking it again yesterday. So, I might have some water retention...If I do, then I will just have to try harder next week. I just get so frustrated sometimes. I know you all know what I am talking about. I just need to move on and do better next week. I tried to watch what I ate, but there were a couple of days that I went over my calories. AGH!!!!!!!!!!!!
Just need some support right now...THANKS!!!
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Member Comments About This Blog Post
    Try not to let this kick you off track. Be positive and just think, next week you will have a good loss. You can do this!!!
    4041 days ago
  • CE2062
    We all have set backs, but as long as you are doing the best you can, you should be proud! Medication is the hardest to overcome with weight gain/loss, but just keep going! You will succeed!
    4041 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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