:p Nite~cap with a Woohoo ;P

Monday, April 12, 2010

Well I did it!! I completed day 1 of my personnel challenge which includes the follow activities

~Day1: Classic Walk (1mile) Complete!!
~Workout 1: Light jog in place (2 minutes), jump rope (2 minutes), light jog (2 minutes) Wasn't so good at acting like I had a jump rope so I jogged in place when i felt like I wasn't doing well
Workout 2: Sit-ups (2 minutes), 25 push-ups, sit-ups (2 minutes), 25 push-ups Okay so I need work here:( I only managed to do 22 sit-ups and rested for a few sec. and then picked backed up and stopped for good at 28 sit-ups with 50secs remaining :/push ups only did 20 and then couldn't get up off the floor but all in all I give myself a A+ for trying.

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Member Comments About This Blog Post
    Your doing great, emoticon
    4051 days ago
    It helps when we notate what we did, doesn't it?
    4051 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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