Starting over...again

Monday, April 12, 2010

It's late so I won't write much. I'm starting this process all over again. I regained the weight and am just now making some actual effort to get it off again. I'm afraid of the failure again and perhaps that's why I haven't acted. Today was a decent first day. I followed my meal plan and I walked to work. However I didn't get in a hardcore workout. Better luck tomorrow.
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    hey, been there done that.....for the last 10 years. I never had to diet before I got sick, then bammm!! 10 years later and 80 pounds heavier. I never could find anything to work, neither diet or prescription drugs and exercise was the only thing...but nothing less than 90 min. a day. Got to be too much and it took too long too. Until now, I got on the HCG diet and in 7 days have lost 13 lbs!!! It really works, yea, its hard but not any harder than trying to get to the gym or doing 90 min everyday, also, after the first few days, it gets easier. you should try it. it really works, I'm finally starting to see a change and its not as hard as I thought it would be. Dianna_24 turned me on to it, check out the HCG Spark pages for more info. I don't have a thyroid due to cancer and I'm on Synthroid and Cytomel, just so you know, nothing has ever worked as well as this.

    3649 days ago
    One day at a time. There isn't one person on this site that hasn't had a drawback once in a while. The important thing is that you are back and ready to start over.

    Take Care

    3649 days ago
  • NJD423
    I know how you feel its like im starting all over again,but this time i have spark
    3649 days ago

    Comment edited on: 4/12/2010 10:57:48 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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