Weekend Update

Sunday, April 11, 2010

It was an excellent weekend. We attended a birthday party Saturday night of a friend and I had a PLAN! I took my own water, ate within my limits, and stayed focused on the goals I had set.

Then today, Sunday, we went grocery shopping (before we ate mind you) and then had lunch out and again, I stayed focused on my goals.

Goals do not take a weekend off; so neither did I. I have always known that "you get what you give". I just realized that it isn't just in friendships and relationships, but in lifestyle choices as well.

"What we see depends mainly on what we look for." John Lubbock
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Member Comments About This Blog Post
    You guys are just awesome! You have been my biggest cheering section! And toughest coaches! And I love you all for it!

    Have a great week!
    3742 days ago
  • FITKAT2010
    What about Mickelson?
    3742 days ago
  • SHEILA1505
    A great weekend all around - well done! It makes such a huge difference when we pay attention to what we are doing doesn't it? I analysed my Food Tracker the other day and realised why I'd picked up a couple of pounds - paid attention, trimmed the high-cal stuff and it's turned around again.

    With our friends and bits and pieces of SP we are going to get there - and continue to enjoy it when we do! Cos I'm having fun along the way.

    With love
    3743 days ago
    emoticon emoticon emoticon You had a plan and you were prepared! You stayed focused and in control! emoticon and you did! I'm proud of you! emoticon
    3743 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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