9 inches to go
Sunday, April 11, 2010
So many measurements.
So little time!
I've been working toward touching my toes for the last three years. New hip, I could just about touch below my knee caps. It was so depressing and frustrating.
Today, I actually measured where I am. I am 9" from the floor when I lock my knees.
SO- I plan to try that stretch every day, and see how much closer I can get in the next month.
I like that I can just bend my knees a tad and grab my toes now... what a HUGE difference that makes in my life. So, I think that pushing this a bit more will help my flexibility and range of motion.
You youngsters... I started doing yoga when I was 14. 41 years ago. Dang me for not keeping it up!