20,000-24,999 SparkPoints 24,297

The Vision Collage Really Works for Me

Saturday, April 10, 2010

Back in stage 1, we were encouraged to make a vision collage (right term?). I cut out pictures of things and words that inspire and motivate me to lose weight. I put it on my freezer door, right next to the handle at eye level. So whenever I go to get something out of the fridge or freezer, that collage is hanging right there in my face. One of my biggest hang-ups is wanting to snack after the kids go to bed (around 9pm). So many times looking at that collage has kept me from falling into that old trap.
Share This Post With Others
Member Comments About This Blog Post
  • TJB_TX
    Great idea! I had a vision collage when I first started but got rid of it. I think I'll make another one. Love the idea of keeping it at eye level on the freezer. I might put a small one somewhere in my cupboard as well!

    2960 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ECAT77