The airplane

Saturday, April 10, 2010

So I went to Phoenix on March 22nd for a meeting. I wen to the seat without asking for an extention hoping that it was not needed...... it wasn't.

The belt was tight but is was able to fit and I was able to last the 5+ hr flight.

I broke the 300lb line. Nomaly the weekend in hard because of the free time. I normaly go up a lbs or two, but over the week I lose it and continue on.

I am having the right knee scoped on the 22nd, I plan to be good over the 4 days I am down, eating good stuff and drinking water.....
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Member Comments About This Blog Post
    emoticon That is so awesome on not having to ask for an extension!

    On the weekend, figure out a new outside activity to do. That should keep you busy. Or pick a new healthy recipe from on here to try to make. I generally do better on the weekends myself, mostly because I have the time to go for a walk or exercise.

    Keep up the great job!
    2995 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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