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Saturday, April 10, 2010

Got up way too early this morning. Now I need a nap. emoticon emoticon emoticon
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    Naps are a wonderful thing. I highly recommend them and take them as often as I can when I feel it coming on!
    3937 days ago
    Naps were a blessing from God to help us re-group. Awwwww...

    No seriously, I'm a total believer in naps. Especially if you are working out and working toward weight loss. Yesterday, I just could not get my engines on. A nap changes my whole outlook.

    Which is another reason I love naps. Sleep deprivation is actually one of the reasons (according to many studies) that we gain weight. It coudl be tied into the fact that when we're tired, we tend to eat more, thinking we'll have more energy. Whereas a quick cache of Zzzzz's might be all we ever needed.

    3937 days ago
    Yep, naps are good...
    as long as you don't get cranky about 'em like me!
    3937 days ago
  • SABLE77
    LOL, naps are good
    3937 days ago
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