25,000-29,999 SparkPoints 27,399

Went a little over

Friday, April 09, 2010

Been doing good this past week about staying under my max calories. Been getting out and walking almost everyday. Did go over my max today by about 200. All and all I feel good about what I have accomplished this week in terms of starting to live a more healthy lifestyle.
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    That's great! I really think the more we make it a healthy lifestyle and not a diet, the better we will be. I'm glad to hear it's going well - keep up the good work!
    3265 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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