1-99 SparkPoints 11

I made a decision and stuck with it

Friday, April 09, 2010

Today I ran for an hour! It has been a long road back to running, but I am finally doing it.

I won't lie, it was tough. A lot of the run was uphill, but I just kept going even if I had to slow down at some points and had to force my mind to think about something other than the pain.

I was home before my 60 minutes were up ( I had 3 minutes to go), so I jogged up and down the street because I was DETERMINED.

It is amazing what intention can achieve. Today is a proud day and I hope to continue putting in these long runs in the future.

It keeps me sane during a difficult time.
Share This Post With Others
Member Comments About This Blog Post
  • HCARTZ1964
    love running I work my thru so much with my feet slapping the pavement!
    2880 days ago
    Good freakin job!!! Running is HARD!!!
    2934 days ago
    That is great.
    emoticon emoticon emoticon emoticon emoticon
    2934 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MYSH000