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I don't know what's wrong with me

Friday, April 09, 2010

I'm usually a positive person. Always for other people, usually for myself, but not ALWAYS. I read my past blogs and I'm reminded of how well I was doing. I was looking and feeling better. I want that back and I know I can do it again. Why do I sabotage myself? I do good for weeks at a time, than as soon as I start getting compliments and start seeing results I go back to my old habits. I'm a Food Junkie. I hate it! I love to eat rich and TASTY FOOD. When I go out, which is everyday, I am bombarded by all the food that's around me. Food that is not good for me. Yeah yeah I know, I keep telling myself that I have choices, but for some reason my taste buds make demands that go against me. I haven't been following my nutrition tracker, and I've barely exercised. It's already spring and there are people wearing shorts and I am here trying to figure out ways to hide my belly. emoticon
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Member Comments About This Blog Post
    "just keep swimming" ;^]
    2964 days ago
    well i can say one thing your honest and i am sure some on spark are not totally honest especially to self.

    i never thought i be on sparks. was always the tiny one
    maybe in a way i still am as i do not have a lot to lose , but tummy.

    i have ostomy to wear so i too think summer oh joy how can i

    hide fact i am a " bag lady"

    it pokes out once fills and lumps on clothes if to form

    fitting. sure lots say gee she needs to diet.

    i am thankful tho i am alive and well. i suffered 20 years

    with icc disease before i had bladder taken out.

    if i lose the tummy weight i will still have the

    pouch to HIDE and deal with.

    so think on that maybe YOU do not have one.

    if you lose the weight there your be flat one day.

    my hope is just to lose the weight there so i can live and

    not have a stroke.

    i am sure by your page you to want to live for your family.

    if you want a candy bar i say go for it.

    just chose a good one with less calories and dark chocklate.

    YOU will get there

    hang in there emoticon
    2964 days ago
  • _MAOMAO_
    I found a great quote by another Sparker on the new Secrets site. She said when she's tempted to eat something she'd better not, usually a candy bar in her case, she grabs her belly fat and reminds herself that she already has some candy in storage!

    Ugh, but I haven't forgotten it!

    It's not just your taste buds working against you. Adrenalin, stomach, etc.

    Shorts? The only shorts I own are 2 pairs in which I sleep & workout - only at home!

    2967 days ago
    Habits are very difficult to break and change. I still have my occasional fall outs on the eating but I always bounce back as quick as possible. It is all a learning process that takes time. emoticon
    2967 days ago
    Check out my blog maybe you'll find my thoughts inspiring, I sure would like to help in anyway I can. emoticon
    2967 days ago
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