30 mins..

Wednesday, April 07, 2010

ok so i was trying to post last night..but my kids netbook wouldn't let me post..stupid thing..kept blocking the window or didn't have the java plug in..who knows.. so anyway..

Yesterday evening my workout buddy and i decided on a walk..to do our *short track* because her a/c went out and her house is really warm.. the heat or very cold will set my asthma off faster than exercise will. it was really nice out side. the temp was about 80 but the sun was going down..so it wasn't bad at all. we did that 2.5 mile trek in just over 30 mins! we totally powerwalked it! while parts of me had wanted to run, i could totally feel that my legs, while almost healed said otherwise.. i didn't want to push them. i could feel the pain at the edges so i didn't push like i really wanted too. today i'll do my cardio gym or your shape for the wii. i need more exercise..i need to track my food, and i need to keep getting in my water. i'm tired of being stuck. kids be damned..if i have to hog tie them i'll be working out today.

gotta run..breakfast and homeschool waits.
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